Living with Parkinson’s isn’t just about managing symptoms—it’s about finding ways to reconnect with joy, identity, and purpose. In our latest blog, we explore how art therapy offers powerful emotional and physical benefits for people living with Parkinson’s disease. From improving fine motor skills to easing anxiety and building confidence, creative expression can be a game-changer. You don’t have to be an artist—just willing to pick up a brush and let your imagination lead.

Why Dance Therapy?

“Because movement is a form of resilience.”

Combining physical exercise, cognitive engagement, emotional expression, and social interaction, dance uniquely addresses both motor and non-motor symptoms. Studies show that dance can improve balance, gait, coordination, and posture, while also enhancing mood, cognitive function, and quality of life.

Through emotional support, shared experiences, and educational resources, we aim to foster connection, resilience, and hope. Together, we navigate the challenges of Parkinson’s with strength, understanding, and mutual respect.

Topics include: Coping with symptoms, Medication and treatment updates, Mental health & emotional wellness, Nutrition and exercise, Caregiver support and burnout, Guest Speakers: Invite neurologists, therapists, or nutritionists.