Embracing the Journey, Not the Resolution
January has a way of arriving loudly.
Stretching into Strength — The Quiet Power of Movement
Living with Parkinson’s is a daily practice of learning and listening.
When Your Body Says No: Living with Stiffness and Parkinson’s
Some mornings, my body feels like concrete — stiff, heavy, uncooperative.
The Power of Art
Living with Parkinson’s can be tough—not just physically, but emotionally too.
When Denial Shows Up
Denial has a way of creeping in—whether it’s the big “this can’t be happening to me” moments or the smaller daily frustrations when our bodies don’t cooperate.
Living with Parkinson’s and Depression: Practical Tips and Emotional Insights
Denial has a way of creeping in—whether it’s the big “this can’t be happening to me” moments or the smaller daily frustrations when our bodies don’t cooperate.
An Introduction to Childhood Trauma
Denial has a way of creeping in—whether it’s the big “this can’t be happening to me” moments or the smaller daily frustrations when our bodies don’t cooperate.